17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

Sweet potatoes are easily found most times of the year, but we especially enjoy making sweet potato recipes in the fall during their peak season. Whether you're in the mood for candied sweet potatoes, a cozy bowl of soup, or even a salad, we've got a recipe here for you. Browse our collection of sweet potato recipes perfect for holidays, weeknight dinners, and any other cool-weather occasion.

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Goat Cheese Mashed Sweet Potatoes

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (1)

The subtle tang of goat cheese is the perfect match for sweet potatoes. Better yet, the soft cheese makes them even creamier. Top with pistachios and fresh sage for a delectable side.

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Sweet Potato-Pumpkin Pie with Cheesy Peanut Streusel

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Canned pumpkin and classic spices give this fall recipe the beginnings of a traditional pie, but the creamy sweet potato and flaky peanut crust make it so much better. Lightly sweetened cheese crackers and chopped peanuts form a buttery streusel topping that takes this dessert over the top.

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Pomegranate-Glazed Sweet Potatoes

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Here's a sweet potato salad recipe that's definitely going to turn heads. A tantalizing combo of pomegranate juice, honey, butter, cardamom, and nutmeg make a sticky-sweet glaze for spiralized sweet potatoes. Mint and parsley add refreshing herbal notes to the easy veggie side dish.

Buy It: ICO Spiralizer ($22, Walmart)

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Savory Egg and Sweet Potato Scramble

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Save your leftovers for a delicious post-Thanksgiving breakfast. A heart-healthy scramble of spinach, sweet potatoes, and eggs gets a punch of flavor from fresh parsley and a dash of hot sauce.

Buy It: Blue Diamond Nonstick Skillet ($35, Target)

Sweet Potato and Currant Latkes

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Latkes, or potato pancakes, are a typical European side dish. We made ours the German way (sweet!). Shredded sweet potatoes studded with currants get fried and topped with applesauce for a delicious and unexpected breakfast option.

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Curried Sweet Potato Soup

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We can't get enough of this comforting soup recipe. And while it's rich and creamy, you'll be pleasantly surprised to discover there's no milk or butter involved here, making it a vegan sweet potato recipe everyone can enjoy.

Buy It: Chefman Immersion Blender ($50, Walmart)

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Sweet Potato Hash

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Put a Southwest spin on your next sweet potato recipe with smoky chipotle salsa, black beans, and avocado. Kick the flavor up a notch with fresh cilantro and a sprinkle of chili powder.

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Sweet Potato Fries

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This recipe is a must if you always choose sweet potato fries over regular fries at restaurants. The homemade version is baked instead of fried, but they still have the crispy outside and slightly sweet flavor you love.

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Apple-Buttered Sweet Potatoes

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Say hello to your new favorite fall side dish (made in a slow cooker!). Our simple sweet potato recipe combines the orange spuds with tart Granny Smith apples, dried cherries, and pumpkin pie spice.

18 Slow Cooker Thanksgiving Sides That Are Better Than the Bird

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Air-Fried Sweet Potato Tots

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Utilize your air fryer for this amazing sweet potato recipe. Make sure to boil the sweet potatoes just enough so they'll still grate and hold together. Spraying the tots with cooking spray will help give them a deeper color.

Buy It: Ninja Air Fryer ($89, Walmart)

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Sweet Potatoes with Toasted Pecans

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Toasted pecans and sticky-sweet marshmallows top creamy whipped sweet potatoes in this simplified version of a sweet potato casserole. Prep and chill up to 24 hours in advance for an easy sweet potato side dish perfect for the holidays.

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Sweet Potato Fritters with Yogurt Chive Dipping Sauce

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Crisp on the outside, light and fluffy on the inside, this sweet potato recipe is like a hushpuppy's sweeter cousin. The batter quickly comes together in a food processor before being fried to crispy perfection on the stove. Serve these beauties warm with homemade yogurt-chive dipping sauce.

Buy It: Hamilton Beach Food Processor ($70, Target)

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Florence Mama's Candied Yams

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We have celeb chef Tyler Florence's grandmother to thank for this buttery, brown sugar-glazed sweet potato recipe. Fall spices and juicy orange slices combine for a bright, irresistible flavor. The sweet potato side will look beautiful next to the roast turkey.

These Brilliant Tips for Cooking Yams Are a Lifesaver

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Loaded Twice-Baked Sweet Potatoes

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You've never had a loaded potato quite like this. Our baked sweet potato recipe features chiles, Chihuahua cheese, and shredded chicken for a Mexican-inspired take on the classic side. Top with salsa verde (our included recipe is fantastic!), sour cream, cilantro, and other favorite toppers.

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Spicy Scalloped Sweet Potatoes

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Spice things up with this modern take on the traditional sweet potato recipe. Chipotle chiles in adobo sauce give every bite irresistible smoky heat. A splash of heavy cream and cheddar cheese adds richness to the skillet dish.

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Sweet Potato Casserole

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When it comes to sweet potato casseroles, this is the one you'll want to bookmark to make every Thanksgiving. A crispy brown sugar and pecan topping completes our classic BH&G recipe.

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Coconut Sweet Potatoes and Wild Rice

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This sweet potato casserole recipe is high in fiber and flavor, making it a great addition to your healthy fall dinner menu. Robust sweet potato combines with red curry paste, coconut milk, and veggies for the ultimate global-inspired side.

10 Healthy Sweet Potato Recipes That Are Bursting with Flavor

17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

FAQs

What dish is made from sweet potatoes? ›

The sweet potato dishes below are just a few favorites of ours, including ginger-spiced sweet potato soup, pillowy gnocchi, crunchy fritters, tender loaf cakes, and an epic take on cheese fries to enjoy while watching football this weekend.

What does sweet potato fall under? ›

The sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens.

Is sweet potato a seasonal food? ›

This series, “A Connoisseur Speaks on Seasonal Vegetables” details the appeal of seasonal vegetables as seen by connoisseurs. The season for sweet potatoes is said to be from late autumn to winter.

What season is sweet potato in? ›

Sweet potatoes are a fall crop because they take 100-150 days to mature. They are planted in the spring and harvested late August to early November.

What are sweet potatoes best used for? ›

What Are Some Different Ways To Use Sweet Potatoes?
  • Sweet Potato Kale Pizza.
  • Sweet Potato Breakfast Casserole.
  • Sweet Potato Avocado Breakfast Pizza.
  • Spinach Sweet Potato Tater Tots.
  • Bacon-Wrapped Sweet Potatoes.
  • Cheddar Smashed Sweet Potatoes.
  • Sweet Potato Turkey Burgers.
  • Sheet Pan Pork Chops and Sweet Potatoes.

Can diabetics eat sweet potatoes? ›

You can still eat sweet potatoes if you have diabetes, assures Huff. The fiber content in sweet potatoes, especially if you consume them with the skin on, can help reduce spikes in your blood sugar. Plus, how you cook your sweet potatoes can also help reduce the extent to which your blood sugar rises.

Can dogs eat yams? ›

Cooked Yams Are a Great Supplement to Boost Your Dog's Nutrition. Yams and sweet potatoes are excellent vegetables to add to your dog's food. Many dog foods contain yams because of their nutritional content and low fat.

Are sweet potatoes vegetables or fruit? ›

Answer. Sweet potatoes are considered a starchy vegetable, but they are also a great source of nutrition. Starchy vegetables are usually higher in calories than non-starchy vegetables which have higher water contents and fewer calories (cucumber, lettuce, peppers, etc.).

Can you eat sweet potato skin? ›

You can eat sweet potato skin. It's a good source of fiber, a nutrient that may help lower the risk of heart disease and keep you feeling full for longer periods of time. The next time you make a sweet potato dish, whether it's a roasted side dish or a hearty, cozy casserole, leave the peel on.

What is the best time to eat sweet potatoes? ›

Lunch: The best time to eat the sweet potato is to eat at lunch. After eating, calcium in sweet potatoes takes 4-5 hours to absorb into the body, 2 to 5 pm sunlight can promote calcium absorption. In addition, the ability to help the potatoes long enough to work to help you reduce appetite in the evening.

What food products come from sweet potato? ›

Added value for farmers comes from a variety of products and ingredients made from sweetpotato root including flour, dried chips, juice, bread, noodles, candy, and pectin.

Why are sweet potatoes a popular dish? ›

The vegetable contains high levels of beta carotene, and is a rich source of potassium, fiber, and vitamins A and C. The health hype was further enhanced by global demand for the vegetable — especially in parts of Europe where it is too cold to grow them.

What are some good ways to eat sweet potatoes? ›

Top 10 Ways To Enjoy Sweet Potatoes
  1. Top Your Salad.
  2. Sweet Potato Fries. ...
  3. Grill 'em! ...
  4. The New Potato Salad. ...
  5. Sweet Potato Pancakes! ...
  6. Add a Twist to Your Sandwiches. ...
  7. Just Drizzle and Eat! ...
  8. A Crispy, Healthy Snack. Try munching on sweet potato chips. ...

Are sweet potatoes healthier than regular potatoes? ›

Sweet potatoes are often touted as being healthier than white potatoes, but in reality, both types can be highly nutritious. While regular and sweet potatoes are comparable in their calorie, protein, and carb content, white potatoes provide more potassium, whereas sweet potatoes are incredibly high in vitamin A.

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