Blorg Body Pillow (2024)

FAQs

How do you flatten a body pillow? ›

Yes, sleeping with a body pillow can relieve your pressure points and reduce the chances of back and neck pain by providing more arm and leg support beyond what you get from your mattress.

Conclusion. The benefits of a body pillow are verified and plentiful. Whether you're looking to reduce hip pain or pregnancy discomfort or simply want better sleep quality, this long pillow can improve your nighttime routine.

Tennis Balls

To perform this trick, put a tennis ball or two inside a clean sock. Run your dry or wet pillow through a dryer cycle with the tennis balls. You'll want to use either low or no heat. You also want to ensure your tennis balls are secure inside their sock.

Your first course of action is to fluff the pillow by hand. Take hold of each end and quickly push them in and out, just as you would with an accordion. Other methods include punching the pillow lightly with your fists or holding it vertically and scrunching it several times.

There are many reasons why pillows go flat, including natural wear and tear, improper support, wrong pillow type, old age, and filling material. It's a common woe: over time, the oils and sweat from your head can seep into your pillow, breaking down its fibres and leaving it disappointingly flat.

It offers comfort, security, and relaxation, allowing you to let go of daily stresses. Psychological and Physical Benefits: The act of hugging a body pillow taps into our primal need for physical connection and releases feel-good chemicals like endorphins and oxytocin, promoting relaxation and reducing stress.

Traditionally, to sleep with a body pillow, you first put it on your bed lengthwise. Then, once you're on your side, cradle the comfort pillow between your legs, laying your top leg on it such that your legs are stacked parallel to each other. This ensures a healthy position for your sacrum, hips, and spinal alignment.

Body pillows benefit sleepers of any type—side, back, or stomach—by conforming to the body and helping align the head, neck, and spine. Proper alignment and a healthy curve to the spine during the night are key to painless, supportive, and comfortable sleep.

Why are body pillows so expensive? ›

Because body pillows are large and require a lot of fill, they can get expensive quickly, so I also paid close attention to price, and asked sleep and physical-health experts, as well as fellow Strategist staffers, for their recommendations.

Over time, your body pillow collects sweat, dirt, and other debris, potentially attracting dust mites and triggering allergic reactions. Washing your body pillow every 3 to 6 months keeps your sleeping environment hygienic and comfortable.

Method #2: Refresh in the Dryer

Putting your pillow through a dryer cycle is another easy way to restore its shape. To help knead the pillow more effectively, try adding in a dryer ball or tennis ball with it. To get it as fluffy as possible, make sure your pillow is fully dry before using this method.

Lazor's favorite method for fluffing pillows by hand is holding the pillow by one end and shaking it up and down to restore the loft. You can also clap the pillow between two hands, restoring its height and redistributing its fill.