Cranberry Spiced Tea Recipe (2024)

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This cranberry spiced tea recipe is a cross between Russian tea and wassail, with a cranberry twist that makes it the perfect beverageto sip with your Thanksgiving meal.

Just in time for Thanksgiving, I’m sharing a cranberry spiced tea recipe using Sweet’N Low® as part of a sponsored post for Socialstars. #donthesitaste Read my full disclosure policy here.

This cranberry spiced tea recipe is a cross between Russian tea and wassail, with a cranberry twist that makes it the perfect beverageto sip with your Thanksgiving meal.

Cranberry Spiced Tea Recipe (1)

Made with fresh cranberries, fruit juice and seasonal spices like cloves and cinnamon, this homemade spiced tea recipe knocks the socks off those powdered holiday tea mixes that my parents drank in the 70s and 80s!

Cranberry Spiced Tea Recipe (2)

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While it does take a bit of time to cook the cranberriesand steep the spices, the hands-on work for this recipe is minimal. And it smells so delicious when it’s cooking, you’ll probablywant to keep a pot brewing when you have guestsfor the holidays.

Cranberry Spiced Tea Recipe (3)

I like serving a sugar-free drink like this for the holidays to address the needs of guests with diabetes and otherdietary restrictions. Since it is sweetened with Sweet’N Low®, a zero-calorie sweetener, they can have as much of this as they like without worrying about added sugar or calories. And with all the yummy food that is part of a Thanksgiving feast, it’s a good idea to have a sugar-free, low-calorie beverage option.

Ingredients to Make Cranberry Spiced Tea

To make this cranberry spiced ice tea, you’ll need the following ingredients:

  • fresh cranberries
  • 8 cups water
  • cinnamon sticks
  • whole cloves
  • oranges
  • lemon
  • Sweet’N Low®, equal to 1 cup of sugar
  • tea bags

How to Make Cranberry Spiced Tea

(You will find complete recipe, with exact ingredients at the end of this post.)

Rinse the fresh cranberries well, then combine them with water in a large pan. Bring to a boil over medium-high heat.

Cranberry Spiced Tea Recipe (4)

Reduce the heat, cover and simmer for 30 minutes, until cranberries have softened.

Remove the cranberries from the heat. To the pan, add orange juice, lemon juice, cloves, cinnamon sticks, sweetener and tea bags.

Allow the tea bags to steep for 5 minutes. Remove the tea bags and allow the cranberry spiced tea mixture to steep, covered, for an additional 30 minutes to an hour. You may want to turn the burner to warm or low, to keep the spiced tea mixture from cooling down.

Cranberry Spiced Tea Recipe (5)

Remove cinnamon sticks and cloves before serving.

How should I serve cranberry spiced tea?

You can serve this cranberry tea hot, as shown, or iced. I like to garnish each mug or glass with a lemon or orange slice with float a few cranberries in the beverage.

Can I use a sugar in this recipe?

Yes, you can make this recipe with sugar rather than a zero-calorie sweetener. Substitute the Sweet N’Low for 1 cup of sugar.

Remember, using sugar will change the calorie count and other nutrition facts of this recipe.

Be sure to visit visit Sweet’N Low® for more seasonal drink recipes designed to help youenjoy the sweetness you love without the extra calories.

Cranberry Spiced Tea Recipe (6)

Cranberry Spiced Tea

This cranberry spiced tea recipe is a cross between Russian tea and wassail, with a cranberry twist that makes it the perfect beverage to sip with your Thanksgiving meal.

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Prep Time 10 minutes mins

Cook Time 1 hour hr 15 minutes mins

Total Time 1 hour hr 25 minutes mins

Course Beverages

Cuisine American

Servings 8 servings

Calories 47 kcal

Ingredients

  • 12 ounces fresh cranberries rinsed
  • 8 cups water
  • 2 cinnamon sticks
  • 6 whole cloves
  • juice of 2 oranges
  • juice of 1 lemon
  • 24 packets Sweet’N Low® equal to 1 cup of sugar
  • 3 family-sized black tea bags or 6 regular tea bags

Instructions

  • Combine cranberries and water in a large pan and bring to a boil. Reduce heat, cover and simmer for 30 minutes, until cranberries have softened.

  • Remove from heat and add orange juice, lemon juice, cloves, cinnamon sticks, Sweet’N Low® and tea bags.

  • Allow to steep for 5 minutes, then remove tea bags and allow to steep, covered, for an additional 30 minutes to an hour. It may be necessary to turn the burner to warm or low, to keep the spiced tea mixture from cooling down.

  • Remove cinnamon sticks and cloves before serving.

Nutrition

Calories: 47kcalCarbohydrates: 12gSodium: 13mgPotassium: 95mgFiber: 3gSugar: 7gVitamin A: 100IUVitamin C: 23.1mgCalcium: 33mgIron: 0.2mg

Did You Make This?Mention @AttaGirlSays or tag #attagirlsays!

Pin This! Cranberry Spiced Tea

Cranberry Spiced Tea Recipe (7)

Looking for more ways to warm up this holiday season? Try these seasonal beverages:

Spiked Chai Tea Latte

Peppermint White Hot Chocolate

Cranberry Spiced Tea Recipe (10)

Cinnamon Apple Martini

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Comments

  1. Theresa @DearCreatives

    Hi Amy, this sounds so yummy. Pinned & shared. I hope to try some soon. Hope you had a great Thanksgiving with your family.

    Reply

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Cranberry Spiced Tea Recipe (2024)

FAQs

Is drinking cranberry tea good for you? ›

Besides delivering a favourable taste, cranberry tea counteracts free radical damage, enhances digestive functions, manages diabetes, treats heart disease, impedes urinary tract infections, regulates blood cholesterol and also reduces the incidence of cancerous tumours.

How many cups of cranberry tea per day? ›

Limit your intake to a few cups per day, especially if you have any concerns about any potential side effects. Choose teas with less added sugar or sweeteners to avoid unnecessary sugar intake. If you experience any adverse effects after consuming cranberry tea, discontinue it and consult a doctor, says the expert.

What is cranberry tea made of? ›

In a large pot, combine water and cranberries. Bring to a boil, reduce heat, and simmer for 30 minutes. Add sugar, orange juice, lemon juice, cloves, and cinnamon sticks. Cover and steep for 1 hour.

What are the benefits of apple cinnamon and cranberry tea? ›

This tea is perfect for any season—enjoy it hot to warm up on a chilly day, or serve it iced for a refreshing summer drink. It's a great way to stay hydrated while also boosting your immune system and supporting overall wellness.

Is cranberry good to flush your kidneys? ›

While there are many causes of kidney stones, diet plays a major role. In particular, cranberry juice is thought to help get rid of kidney stones, similarly to how it reduces incidence of urinary tract infections (UTIs). That said, some experts argue that drinking cranberry juice may actually worsen your kidney stones.

Is cranberry tea good for high blood pressure? ›

— The vitamins and minerals they contain boost the body's digestive health and antioxidant system and promote good heart health – even possibly improving blood pressure and cholesterol. — They are high in fiber.

Is cranberry tea good for the liver? ›

Many dark berries — including blueberries, raspberries, and cranberries — contain antioxidants called polyphenols, which may help protect the liver from damage.

Does cranberry tea help bloating? ›

From raspberry leaf tea to cranberry-apple tea, the varieties are endless! As well as being a tasty, comforting drink, tea also has many medicinal benefits: it contains beneficial antioxidants, boosts your immune system, and can even help with bloating or indigestion, two very common conditions.

Does cranberry juice help detox your liver? ›

Cranberries help eliminate toxins from the body by detoxing the liver. The liver, which is the largest internal organ in your body, works to support digestion and break down foods that enter your body. According to nutrition specialist Ann Louise Gittleman, Ph.

Is Cranberry Tea the same as cranberry juice? ›

Cranberry tea may not be as rich in nutrients as fresh cranberries, juice or capsules, but it's still a popular way to enjoy some cranberry benefits, especially during winter, and it makes for a delicious, warm treat.

Is Cranberry Tea good before bed? ›

Cranberry tea is generally considered safe to consume before bed and may even offer some potential benefits. It may be a good choice to enjoy before bed to help promote relaxation and better sleep.

What's the difference between cranberry juice and cranberry drink? ›

Cranberry juice is usually labeled "100% juice." Other fruits are sometimes added to balance the tart cranberry taste, but that label indicates that the product is made with 100% fruit juices. Cranberry juice co*cktail, meanwhile, has added sugars or high-fructose corn syrup for extra sweetness.

Is it safe to drink cranberry tea everyday? ›

Cranberries benefits or harms? Even if we take care to choose organic cranberries, it is possible that too much consumption can cause problems such as diarrhea, bloating, cramps... As for contraindications, people who take anticoagulant treatment should avoid cranberries.

How to make cinnamon tea to burn belly fat? ›

Boil a cinnamon stick in water till its gets fragrant. Squeeze a dash of lemon in it and add one teaspoon of raw honey to it. Your weight loss drink is ready. You can also include some other spices like ginger, pepper, cardamom and mint to make the concoction even healthier and tastier.

What happens when you drink cinnamon and ginger tea? ›

Drinking cinnamon and ginger tea at night before. going to bed helps relax tired muscles, build. immunity, boost metabolism and aid digestion of.

What organ is cranberry good for? ›

Promoting heart health. Protecting the urinary tract. Decreasing inflammation association with chronic disease and aging. Supporting digestive health.

Is cranberry tea good before bed? ›

Cranberry tea is generally considered safe to consume before bed and may even offer some potential benefits. It may be a good choice to enjoy before bed to help promote relaxation and better sleep.

What does cranberry do to the human body? ›

They are mostly known for treating or preventing urinary tract infections and maintaining the digestive system [3]. Cranberry is abundant in nutritional components and many bioactive compounds that have antioxidant properties. Both American and European cranberry species are rich in many classes of phytochemicals.

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