Kutia Recipe (Wheat Berry Pudding) (2024)

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Kutia is a traditional Slavic Christmas Eve dish. It contains whole wheat berries, poppy seeds and honey as well as a selection of nuts and dried fruit. This Christmas Eve dessert is simple to make though requires a bit of preparation time.

Kutia Recipe (Wheat Berry Pudding) (1)

Kutia (or ‘kutya’) is a traditional Christmas Eve dish popular in Ukraine, Belarus, Russia and Poland. The Polish version of this dish originated in the eastern part of Poland, and was popularised throughout the country after WWII when the eastern borders changed and many Poles had to move west. Among them were my great grandparents, and so in my family, as in many others, the tradition of serving kutia for Christmas has survived to this day.

As with other traditional and popular dishes, such as borscht or potato salad, countless versions of kutia exist, varying from one family to the next. This kutia recipe is a combination of childhood memories and personal preference. You can add or omit certain ingredients to suit your taste as long as you include the 3 essential ones: wheat berries, poppy seeds and honey.

Kutia ingredients and preparation

Wheat berries form the basis of every kutia. Wheat berry is a whole wheat kernel which has a dark yellow-brownish colour and is available in health food stores, occasionally supermarkets as well as Polish shops (especially around Christmas time).

Cooking times may vary ranging from 1 to 3 hours depending on whether it’s a soft processed or hard grain (most of the time it will be the former). So check the label of your product as well as use your own judgment.

I recommend soaking the berries overnight, rinsing, then cooking them gently in 1.5 cups of water. They are ready when most of the water has been absorbed, the wheat has expanded and is tender.

Kutia Recipe (Wheat Berry Pudding) (2)

Poppy seeds are another essential kutia ingredient. Methods of preparation can vary from one recipe to the next. While some people prefer to soak and cook the poppy seeds others recommend just soaking them in hot water.

You can also cook (or soak) the poppy seeds in either water or milk, with or without sugar. The seeds need to then be turned into a sticky paste, which you can achieve by grinding them in a coffee grinder or pushing through a food grinder. But I am using an easier and quicker method.

I recommend rinsing then soaking the poppy seeds overnight. The next day rinse them again and cover with 1 cup of boiling water. Drain after 30 minutes, rinse again, combine with the cream and blitz until creamy (but still grainy). I used a stick blender to do this.

Other kutia ingredients include dried fruit and nuts, but you can mix and match and simply use your favourite. Traditional dried fruit used to make kutia are raisins but some recipes also recommend chopped apricots and/or dates. I’ve stuck to tradition (more or less) and used sultanas, as they have a nice tang that offsets the sweetness in this recipe.

As for nuts blanched almonds, hazelnuts and walnuts are all popular. I chose to add chopped almonds and hazelnuts to my kutia.

How to make Polish kutia: step-by-step

1.Rinse the wheat berries, place in a bowl, add 2 cups of water and soak overnight. Rinse the poppy seeds through a fine mesh sieve, place in another bowl, add 1-1.5 cup of water and soak overnight.

Kutia Recipe (Wheat Berry Pudding) (3)

2. The following day drain and rinse the wheat berries again, place in a pot, add 1.5 cups of water, cover and bring to the boil. Lower the heat and simmer for at least 1 hour or until most of the water has been absorbed, the berries have increased in volume and are tender. Drain and set aside to cool.

Kutia Recipe (Wheat Berry Pudding) (4)

3. Meanwhile prepare the dried fruit by combining it with the orange juice and soaking for at least an hour. Stir the mixture occasionally.

Kutia Recipe (Wheat Berry Pudding) (5)

4. Prepare the poppy seeds by rinsing again, then soaking in 1 cup of boiling water for 30 minutes. Drain, rinse again and combine with the cream. Puree the mixture (I used a hand blender to do this) until it thickens and becomes creamy but is still a little grainy.

Kutia Recipe (Wheat Berry Pudding) (6)

5. In a mixing bowl combine the wheat berries (once cooled), the poppy seed mixture, raisins along with the juice, honey, chopped almonds and hazelnuts, 2 tablespoons of lemon juice and orange zest.

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6. Stir thoroughly, cover and refrigerate for at least 4 hours (or overnight). Remove from the fridge 30 minutes before serving.

Kutia Recipe (Wheat Berry Pudding) (8)

Top tips

  • Cooking time for the wheat berries can range from 1 to 3 hours. They are ready when they’ve absorbed most of the water, have increased in volume and are tender but still a little chewy.
  • Dried fruit: Use raisins, sultanas, apricots or dates. You can soak them in water (cold or hot) instead of orange juice if you prefer.
  • Nuts: Use hazelnuts, almonds and/or walnuts. Chop them up as finely as you like before adding into the dish.
  • Make it dairy free: You can use any non-dairy milk (almond or hazelnut would work well).
  • Keep refrigerated (for up to 3 days) and chill for at least 4 hours before serving. Kutia is traditionally eaten as Christmas Eve dessert. Serve in small bowls (this dessert is quite filling).
Kutia Recipe (Wheat Berry Pudding) (9)

You might also like

  • Polish Christmas Eve Porcini Dumplings (Uszka)
  • Polish Dried Fruit Compote Recipe (Christmas)
  • Fish with Vegetables (Polish Ryba po Grecku)
  • Polish Poppy Seed Cake (Makowiec)
  • Polish Sauerkraut Pierogi (Kapusta) Dumplings

Keep in touch!

If you make this Christmas kutia recipe I’d love to know how it turned out for you. Let me know in the comments below, thanks!

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Recipe

Kutia Recipe (Wheat Berry Pudding) (10)

Kutia Recipe (Wheat Berry Pudding)

Kutia is a traditional dish served as part of the Polish Christmas Eve feast. It contains whole wheat berries, poppy seeds as well as a selection of nuts and dried fruit.

5 from 4 votes

Print Pin Rate

Course: Dessert

Cuisine: Ukrainian

Prep Time: 10 minutes minutes

Cook Time: 1 hour hour

Total Time: 13 hours hours

Servings: 8 servings

Calories: 393kcal

Author: Monika Dabrowski

Ingredients

  • cup (100 g) poppy seeds 3.53oz
  • cup (160 g) wheat berries 5.64oz
  • cup+1tbsp (130 g) runny honey 4.59oz
  • ¾ cup (130 g) raisins/sultanas 4.59oz
  • ½ orange juice plus zest
  • ½ cup less 1tbsp (100 ml) single cream/light cream/half and half
  • ½ cup (80 g) blanched almonds chopped, 2.82oz
  • cup (80 g) blanched hazelnuts chopped, 2.82oz
  • tablespoons lemon juice
  • Water for soaking see Instructions

Instructions

  • Rinse the wheat berries, place in a bowl, add 2 cups of water and soak overnight. Rinse the poppy seeds through a fine mesh sieve, place in another bowl, add 1-1.5 cup of water and soak overnight.

  • The following day drain and rinse the wheat berries again, place in a pot, add 1.5 cups of water, cover and bring to the boil. Lower the heat and simmer for at least 1 hour or until most of the water has been absorbed, the berries have increased in volume and are tender. Drain and set aside to cool.

  • Meanwhile prepare the dried fruit by combining it with the orange juice and soaking for at least an hour. Stir the mixture occasionally.

  • Prepare the poppy seeds by rinsing again (after you've soaked them overnight), then soaking in 1 cup of boiling water for 30 minutes. Drain, rinse again and combine with the cream. Puree the mixture (I used a hand blender to do this) until it thickens and becomes creamy but is still a little grainy.

  • In a mixing bowl combine the wheat berries (once cooled), the poppy seed mixture, raisins along with the juice, honey, chopped almonds and hazelnuts, 2 tablespoons of lemon juice and orange zest. Stir thoroughly, cover and refrigerate for at least 4 hours (or overnight). Remove from the fridge 30 minutes before serving.

Notes

  • Cooking time for the wheat berries can range from 1 to 3 hours. They are ready when they’ve absorbed most of the water, have increased in volume and are tender but still a little chewy.
  • Dried fruit: Use raisins, sultanas, apricots or dates. You can soak them in water (cold or hot) instead of orange juice if you prefer.
  • Nuts: Use hazelnuts, almonds and/or walnuts. Chop them up as finely as you like before adding into the dish.
  • Make it dairy free: You can use any non-dairy milk (almond or hazelnut would work well).
  • Keep refrigerated (for up to 3 days) and chill for at least 4 hours before serving. Kutia is traditionally eaten as Christmas Eve dessert. Serve in small bowls (this dessert is quite filling).

Nutrition

Serving: 1serving | Calories: 393kcal | Carbohydrates: 49g | Protein: 9g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 14mg | Sodium: 15mg | Potassium: 393mg | Fiber: 8g | Sugar: 15g | Vitamin A: 145IU | Vitamin C: 7mg | Calcium: 240mg | Iron: 3mg

*Nutritional information is automatically generated and should be considered as an estimate.

**A note about baking: If using a fan-assisted oven refer to your appliance's instructions and adjust the temperature accordingly.

Tried this Recipe? Pin it for Later!Mention @Monika8021 or tag #EverydayHealthyRecipes!

Kutia Recipe (Wheat Berry Pudding) (2024)

FAQs

How to make kutiya? ›

Place cooked wheat berries in a mixing bowl, add ground poppy seeds, 1/2 cup raisins, 2/3 cup dry chopped apricots, 2/3 cup toasted slivered almonds, honey-milk mixture and 1/8 tsp salt. Mix everything together and place in an casserole or pie dish, than bake your kutia for 20 minutes uncovered at 325˚F.

What are the ingredients of kutia which country would you be baking this in? ›

Ukrainians often believed that the tastier the kutia on Christmas Day, the richer the year would be. Traditionally the dish is made from wheat, but this grain can be replaced by any other: pearl barley, rice, oats, and so on.

What is a kutya made of? ›

The main ingredients used to make traditional kutia are wheatberries, poppy seeds and honey. At times, walnuts, dried fruit and raisins are added as well.

What is the history of kutia? ›

History of kutya

The word 'kutya' came from Ancient Greece and means 'boiled grain'. Initially, in both Ukraine and Greece, the dish was associated with the tradition of worshiping the dead and was served on the eve of various Orthodox holidays such as Christmas, Epiphany, etc.

Why do Ukrainians eat kutia? ›

Eating this dish on Christmas Eve programmed the following year for a good harvest, livestock, and procreation. In addition, Kutia is a symbol of the unity of mankind with God and the world of the dead. Ukrainians believe that during the evening, the spirits of ancestors come from their world to the holiday dinner.

Are raw wheat berries edible? ›

Yes! Wheat berries are the entire edible part of wheat kernels: the germ, the bran and the endosperm. There is no outer shell and you can eat the whole thing! Because the whole wheat kernel is left, none of its nutrients are stripped away.

What are wheat berries called in the UK? ›

Wheat is one of the most common foods but whole wheat grains - sometimes known as wheatberries - are surprisingly rarely used. They're a versatile, tasty and nutritious ingredient that brings the full flavour of wheat, whether used whole or freshly milled.

What wheat berry? ›

A wheat berry, or wheatberry, is a whole wheat kernel, composed of the bran, germ, and endosperm, without the husk. Botanically, it is a type of fruit called a caryopsis. Wheat berries have a tan to reddish-brown color and are available as either a hard or soft processed grain.

How is Christmas celebrated in Ukraine? ›

Celebrations. It all starts calmly and at home. However, street celebrations soon follow. Boys and girls prepare special songs and verses they take from house to house, entertaining their community in exchange for sweet gifts and tips.

How to make sochivo? ›

Preparation
  1. Wash the wheat and soak in cold water overnight.
  2. In the morning, drain it, and pour in clean, cold water. ...
  3. Boil a kettle of water. ...
  4. Pour more boiling water on the raisins. ...
  5. Chop the nuts with a knife.
  6. Grind the poppy seeds with sugar in a mortar or blender until the poppy seeds give juice.
Jul 14, 2018

Why is there no meat on Ukrainian Christmas? ›

"The reason that they're meatless is that the animals that were in the stable when Jesus was born paid homage to Jesus, and to pay respect back to them, we don't eat any animal products at all," Holowachuck said, adding that they also symbolize the 12 apostles.

How do you pronounce Kutia? ›

Traditional Instant Pot Kutia

Whether it's Kutia or Kutya (pronounced coo-tcha), it's probably one of the most seminal Ukrainian dishes.

Why do Ukrainians celebrate Christmas late? ›

The Ukrainian Orthodox Church of the Moscow Patriarchate (except for the Romanian parishes) and some parishes of the OCU celebrate Christmas according to the Julian calendar, so the Gregorian holidays last from January 6 to January 19.

How does Ukraine celebrate Christmas? ›

Gift-giving, family and other social gatherings, symbolic decoration, feasting, etc. The Ukrainian Orthodox Church of the Moscow Patriarchate (except for the Romanian parishes) and some parishes of the OCU celebrate Christmas according to the Julian calendar, so the Gregorian holidays last from January 6 to January 19.

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