Mexican Black Beans Recipe (2024)

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Today, we’re diving into the heart of this flavor-packed world with a staple that’s versatile, nutritious, and downright delicious – aMexican Black Beans Recipe!

Welcome to the world of Mexican cuisine, where vibrant flavors meet hearty comfort!

Mexican Black Beans Recipe (1)

Made from simple ingredients,this recipe transforms humble black beans into a rich, savory dish that you’ll want to serve with all your favorite Mexican entrees.

It’sincredibly flavorful,boasting a variety of spices and fresh herbs that lend a real depth of flavor.

Use this recipe for Mexican black beans as a side dish, an ingredient in burrito bowls, or as a topping on your favorite tacos.

It’s nutritious,packed with plant-based protein and fiberfrom the black beans.

It’seasy to make with simple ingredientsthat you may already have in your pantry.

Mexican style black beans areperfectly suited for meal prep.Make a big batch and enjoy throughout the week.

Mexican Black Beans Recipe (2)

What Are Mexican Black Beans?

Mexican black beans, known as “frijoles negros” in Spanish, are a staple in Mexican cuisine.

They are typically cooked with a variety of flavorful ingredients, such as onions, garlic, and spices, then simmered until tender and delicious.

The result is a versatile dish that can be used in many different ways – as a side dish, as a filling in burritos and tacos, or even as a main meal with a side of white rice.

We’re big fans of serving this side dish with Pulled Pork Enchiladas to make it a complete meal.

Mexican Black Beans Recipe (3)

What Ingredients Are in Mexican Black Beans?

The following ingredients are the heart of this scrumptious black bean recipe:

  • Black beans:These are the star of the show. You can use canned black beans for convenience, but dried black beans can also be used for an even more authentic flavor.
  • Vegetable oil or bacon grease:This is used to sauté the onions, garlic, and jalapenos. Bacon grease will give an extra layer of flavor.
  • White onion, garlic, and jalapenos:These add a nice bit of heat and flavor to the beans.
  • Green chiles:These give the dish a characteristic Mexican flavor.
  • Spices:Ground cumin, chili powder, and cayenne pepper add depth and warmth to the beans.
  • Fresh cilantro:This adds a fresh, herby flavor.
  • Fresh lime juice:Adds a bright, tangy note to balance the rich beans.
  • Cotija cheese:This is used for garnish and adds a lovely, salty finish.

Mexican Black Beans Recipe (4)

How to Make Mexican Black Beans?

Creating this delicious side dish is straightforward and requires only a few steps.

Here’s how to make this easy recipe:

  1. Begin by sautéing the onions, garlic, and jalapenos, then add the black beans, green chiles, and spices.
  2. Remove the mixture from heat and stir in the fresh cilantro and lime juice.
  3. Season the beans to taste with salt and pepper and garnish with cotija cheese and additional cilantro.

Pro tips:

  • If you’re using canned beans, don’t rinse them. The liquid in the can, known as aquafaba, is full of flavor and helps to make a thicker, more flavorful sauce.
  • If you’re using dried beans, be sure to soak them in cold water overnight before cooking.
  • Feel free to adjust the amount of heat to your liking. If you like your beans spicy, add extra jalapenos or a sprinkle of red pepper flakes.
  • For a more robust flavor, try adding a bay leaf or a splash of tomato juice during the cooking process.

Mexican Black Beans Recipe (5)

Are Black Beans Healthy?

Absolutely! Black beans are a great source of plant-based protein and are high in fiber.

They’re also a good source of various vitamins and minerals, including vitamin B, iron, and magnesium.

Incorporating black beans into your diet can support heart health and promote a healthy digestive system.

Plus, they’re low in fat and can be part of a balanced diet.

Mexican Black Beans Recipe (6)

How to Serve Mexican Black Beans?

These flavorful beans are incredibly versatile.

You can serve them as a side dish with your favorite Mexican entrée like Chicken and Black Bean Enchiladas or tamales.

They also make a delicious filling for tacos, burritos, or quesadillas.

Or, serve them over white rice for a simple, hearty main dish.

For an extra touch, add a dollop of sour cream or a sprinkle of queso fresco on top.

Mexican Black Beans Recipe (7)

What to Serve with Mexican Black Beans?

This black bean side dish pairs well with a variety of dishes.

For a complete Mexican-inspired meal, serve them with Cilantro Lime Black Bean Rice, enchiladas, tamales, or tacos.

They also pair nicely with grilled meats or fish.

Or, make a Mexican salad like this Southwest Corn Salad.

Don’t forget to pair with some tortilla chips on the side!

Mexican Black Beans Recipe (8)

How to Store Mexican Black Beans?

Storing your Mexican Black Beans is easy.

Simply place any leftovers in an airtight container and store in the refrigerator.

They will stay fresh for up to five days.

Pro tip: The flavors actually deepen over time, so they might taste even better the next day!

Mexican Black Beans Recipe (9)

Can You Freeze Mexican Black Beans?

Yes, Mexican Black Beans freeze beautifully.

Place the cooled beans in a freezer-safe container, leaving a little space for expansion, and freeze.

They can be frozen for up to three months.

When you’re ready to eat, thaw them in the refrigerator overnight and then reheat on the stove top or in the microwave.

With this recipe, you have the perfect side dish or hearty main, suitable for busy weeknights or a leisurely weekend feast.

Mexican Black Beans Recipe (10)

Additional Black Bean Recipes:

  • Black Beans and Cottage Cheese
  • Homemade Nachos
  • Mexican Casserole
  • Southwest Sweet Potato Bowl
  • Mexican Rice and Beans
  • Southwest Stuffed Sweet Potatoes
  • Spicy Chicken Lettuce Wraps
  • Enchilada Soup Recipe
  • Southwest Bean Dip
  • Corn Salsa with Black Beans
  • Southwestern Black Bean Soup

These Mexican Black Beans are flavorful, easy to make, and will bring a bit of Mexican flair to your table.

Mexican Black Beans Recipe (11)

Mexican Black Beans Recipe

Yield: 4 cups

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Spice up your meal prep with this delicious and easy Mexican Black Beans recipe. A perfect side dish or a hearty main, it's always a hit!

Instructions

  1. Sauté the chopped onion, garlic, and jalapeno until softened, about 1-2 minutes.
  2. Add black beans (including liquid), green chiles, cumin, chili powder, and cayenne. Stir to combine.
  3. Bring to a simmer, and cook for about 10 minutes.
  4. Remove from heat.
  5. Stir in the cilantro and add juice from 1/2 of a lime.
  6. Add salt and pepper to taste.
  7. Garnish with freshly crumbled Cotija cheese and chopped cilantro.
Nutrition Information:

Yield: 8Serving Size: 1/2 cup
Amount Per Serving:Calories: 116Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 4mgSodium: 423mgCarbohydrates: 17gFiber: 5gSugar: 5gProtein: 5g

Originally Posted: July 20, 2017

Photos & Text Updated: December 23, 2023

Mexican Black Beans Recipe (2024)

FAQs

How do you doctor up black beans? ›

Taste the beans and season them with more salt and pepper. Then, have fun spicing them up however you like! They taste great with chili powder, Mexican oregano, lime juice and zest, and/or chopped cilantro.

Why are black beans used in Mexican cooking? ›

Black Beans (Frijoles Negros): Hailing from coastal areas like Veracruz, black beans are cherished for their robust flavor. They form the base of classic Mexican dishes like black bean soup and enfrijoladas, where the beans are pureed and used as a sauce to top tortillas filled with various fillings.

What beans do Mexicans eat the most? ›

The pinto bean is perhaps one of the most common type of beans used in most Mexican dishes. Like the black bean, the pinto bean is also loaded with nutritious elements including high fiber and protein. Pinto beans are served both whole and mashed, which will become the refried bean.

How to make beans better? ›

Brine your beans while soaking them by adding a tablespoon or two of salt to the soaking liquid, a trick from Cool Beans author and bean guru Joe Yonan. It effectively brines the beans, making them both tastier and more evenly cooked as it helps to soften the beans' skins, improving the final texture.

What is the tastiest way to eat black beans? ›

What's your favorite way to eat yummy black beans? Canned, with lime juice, tomatoes, and chili – This is all you need for a quick weeknight supper: mix canned black beans and drained, chopped tomatoes. Toss with chili flakes and a lot of lime juice and salt and pepper. Delicious!

Why do Mexican restaurant beans taste so good? ›

Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

Do Mexicans soak beans before cooking? ›

Mexican cooks don't pre-soak beans. They just add beans to water and get on with the cooking. No soaking or draining for them.

Are Mexican black beans healthy? ›

Known as Phaseolus vulgaris in scientific circles, they're also called “turtle beans” in English and frijoles negros in Spanish. Black beans have a satisfying texture and mildly sweet flavor. They're also incredibly healthy, providing multiple vital nutrients with minimal fat and sugar.

What are the healthiest Mexican beans? ›

Best: Black or Pinto Beans

In a taco or as a side, black or pinto beans are a healthy pick. They're usually slow-cooked with onion, garlic, and spices. A half-cup packs in 8 grams each of fiber and protein. Plus, research shows these beans have more disease-fighting antioxidants than many fruits and vegetables.

Which country eats the most black beans? ›

According to the Food and Agriculture Organization of the United Nations (FAO), Brazil is the world's largest producer and consumer of beans. In fact, beans are a staple food in Brazilian cuisine and are eaten in various forms and dishes.

What do Mexicans call beans? ›

Beans are known by many different names in Spanish-speaking countries. Depending on who you ask, they'll say these legumes are called “frijoles”, “porotos” or even “habichuelas”. No matter the naming variations, one thing is true: beans are a staple in most, if not all, Latin American cultures.

Why do restaurant beans taste better? ›

While lard has been replaced by vegetable oil or shortening in many households, the distinct richness and velvety texture it imparts to a skillet of refried beans is hard to beat. The closest substitute for lard is bacon grease, another flavorful form of rendered pork fat.

Does adding baking soda to beans help? ›

Bottom Line. If beans make you uncomfortably gassy, sprinkle a little baking soda into their soaking water. It will reduce the volume of gas produced by the legumes, plus, they will cook quicker. If you're even shorter on time, you may want to try some of our favorite recipes to make with a can of black beans.

How to fancy up canned beans? ›

You can add crushed whole seeds (coriander, cumin, fennel, mustard, etc.), woodsy herbs (thyme, oregano, rosemary, sage), red pepper flakes, crushed garlic cloves, and of course salt and pepper.

How do you jazz up beans? ›

Maple syrup, molasses, ketchup, vinegar, mustard—basically throw every sweet, salty, tangy condiment you've got at those canned baked beans and you know they're going to taste delicious. Upgrade #4: Heat. Despite our nostalgic camping trip experiences, baked beans are best warmed through.

How do you get complete protein from black beans? ›

The combination of beans and rice creates a complete protein. Beans alone and rice alone both lack certain essential amino acids. If eaten together, however, each contributes what the other is missing to form a complete protein.

References

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